There isn't one meal plan that works for everyone. Everyone is different; each of us have different body types that require a specialized meal plan made "just for you"!
I will customize a plan based on your body type and what you are trying to accomplish. Do you want to lose weight, gain weight, build muscle? Whatever it is; I have a plan made "just for you".
It's very difficult to know exactly what percentage of carbs/fats/proteins that you should have in your diet; so let me do the work for you to get you the results you desire.
Email me at livefitwithval@gmail.com for your personalized meal plan. Pay only $25.00 per plan and get another "Free" meal plan in 45 days!