Friday, March 30, 2012

Juices That Heal and Burn Fat

Juices that heal?  Yes, I know it sounds too good to be true, but it really works!  The reason why it's so effective is because the nutrients that are squeezed from fruits and vegetables go to work right away in the body, protecting and healing many aliments from the inside.  Juicing helps to fight off illnesses and disease and the best bonus in my opinion is that these juices also work at flushing out fat from the body at the same time.  I think this is quite a delicious way to burn off fat...what do you think?


Check out the different types illness and which juices work best at healing:


Asthma - Watercress & Turnips
Acne - Parsley & Spinach
Arthritis - Apple & Cherry
Anxiety - Fennel
Bad Breath - Pomegranate
Cancer - Apricot & Carrot
Fatigue - Berries & Banana
PMS - Beet Juice
Psoriasis - Celery
Stomach Ache - Pineapple


Remember, you can mix any combination of fruits and vegetables that you like.  So give it a try and let me know what you think.  If you are already juicing and have any great recipes that you would like to share, please do.  


Live Fit Live Strong!!

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