Here's a recipe or homemade protein pudding, which will allow you to enjoy the same, benefits of delicious protein, with complete control over protein content and flavor.
Here are the Ingredients you'll need for your Protein Pudding:
1 box fat-free, sugar-free chocolate or vanilla pudding
2 cups skim milk
2 scoops chocolate or vanilla whey protein of your choice
How to Prepare:
Mix all ingredients in a blender for 45 seconds and pour into small bowls. Enjoy!
Live Fit Live Strong!!
Amazzzing! Thanks!
ReplyDeleteHi Patience,
ReplyDeleteI'm so glad that you enjoyed the pudding recipe! It's a great healthy snack at anytime, and you don't have to worry about putting on the extra pounds.
Thanks for your comments...
Val