Women...Afraid to Lift Weights? Group Power is a Great Alternative!
I just completed a 3-day certification training class in Group Power! It was the most amazing experience ever! The instructor pushed me beyond MY limits of what I thought I could do. In just 3-days, I was lifting heavier than I ever thought I could without a spotter. Ladies, don't be afraid to pick up the weights. You will be amazed at how quick your body will respond to burning off that stubborn fat. Not only is this class FUN, you get results FAST! Now, don't get me wrong...it's for men and women and anybody at any age.
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