Eating Your Way to Fitness E-Book



Eating Your Way to Fitness - Get Fit and Healthy Without the Agony! I have detailed how effectively you can eat your way to fitness! I will clearly explain in easy to understand English what an individual needs to know about the effective steps on how to set personal goals in order to achieve fat and weight loss - permanently! You can now lose weight without giving up the tasty foods you love!!! All the answers are contained and clearly explained in Eating Your Way to Fitness e-book. It gives you clear guidelines and instructions on how you can now enjoy your food (and snacks too) and at the same time lose weight at the rate of TWO POUNDS per week!!!






By Val Russell-Johnson

Eating Your Way to Fitness – Get Fit and Healthy Without the Agony!  Provides all you need to know about:

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The Importance of Proteins and Carbohydrates in your diet!
 
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How you can eat FATTY foods to help you lose weight!
 
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How to maximize your water intake for a healthier weight loss program!
 
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How to permanently lose weight and keep lean for the rest of your life!
 
Other weight loss and dieting programs make you sacrifice the quantity and quality of foods you eat for short-term weight loss!  After six months or so, you begin to notice that you weigh more than when you started out on their sure-fire weight loss program! 

Why? Because right off the start, the program is not provided for sustainable weight loss! 

Sure, you will lose more than 5 POUNDS within 2 weeks but do you know that those 5 pounds you lost include muscles too? Why? Because other weight and fat loss programs advocate severe carbohydrate restriction which is detrimental and may be dangerous to your health!

On the other hand, “Eating Your Way to Fitness – Get Fit and Healthy Without the Agony!”, provides you with a complete, comprehensive and thorough strategy on how to permanently lose fat WITHOUT the need for diet pills, expensive equipment and unnecessary exercises to keep fit and maintain a healthy body!

By learning the techniques that I’ve listed in my eBook “Eating Your Way to Fitness”, you can lose weight permanently using a scientific approach:

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You will increase your self confidence!
 
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You will have more time for your family!
 
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You will become more productive!
 
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You will look and feel great permanently!
 
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You can start wearing those designer jeans and clothes everybody loves!

You don't have to join a health club or a gym, however, I always suggest that you get involved in some type of physical activity, not only for a much more quicker return on your efforts and quest for a leaner body, but for overall health.  All you have to do is follow the systematic approach to scientific weight loss by eating as much as you want (within limits of course) of tasty foods that you can choose from one of the accompanying reports and you are well on your way to a leaner and muscular body!

If you want to enhance your looks, then you have a choice of low impact exercises that you can easily perform without the accompanying expense not to mention the muscle aches and pains of intense workouts!

Why make yourself suffer in silence when all you want to have is a lean body and lose weight? You can now lose weight without the agony and frustration other programs offer and keep fat off permanently without sacrificing your taste for good food and jeopardizing your health!

Download Eating Your Way to Fitness Today!