Remember those endless and tasty peanut butter and jelly sandwiches as a kid? I used to love them! Well, as an adult, I have discovered that peanut butter is actually a waist friendly food. Peanut butter is packed with niacin, which keeps the digestive system on track and prevents belly bloat. Now, you noticed that I left out the part about the jelly…right? Remember, jelly is the junk food of the fruit family, nothing but sugar. As my brother says, stay away from sugar…sugar is the devil!
Though peanut has these benefits, it also has a lot of fat, so you must limit yourself to no more than two tablespoons a day. Choose wisely, pick all-natural peanut butter, which doesn’t contain added sugar.
Enjoy!
Live Fit Live Strong!!
Crunch Time
http://ilovepeanutbutter.com/
Crunch Time
Our great-tasting all-natural peanut butter just got even better! We've reformulated Crunch Time so that it is now in the No-Stir Natural style. We've added a little bit of palm fruit oil (containing zero cholesterol and zero trans fats) to keep the peanut oil from separating. This means no more stirring the oil back in! Made of peanuts blended with great big pieces of chopped peanuts, a little bit of salt, and a little bit of cane juice for sweetness, this delicious no-stir version brings you closer to the peanut butter of your childhood without the high fructose corn syrup and the hydrogenated oil!
16 oz.
16 oz.
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