Monday, February 6, 2012

Results Without Exercise....In a bottle??

Yes there are many products on the market that claim to change your body composition and body fat percentage, but you still need to hit the gym for lasting results.  It is true that you can increase your muscle mass by not exercising and supplementing, but can you imagine if you add weight training and cardio to the mix?  The difference would blow your mind.  So, yes, take your supplements, but don't completely rely on them to do all of the work.


Get to the gym!!


Live Five Live Strong!!

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