Green Tea and Weight Loss

Green Tea is a great natural way to weight loss.  Green Tea provides so many healthy antioxidants that your body needs to help eliminate toxins found in the food that you eat, even the air you breathe.  It also helps to boost your immune system and lower cholesterol.  Check out some other great benefits of drinking 2-3 cups of Green Tea a day:


1. Increases your body's ability to burn fat
2. Increase your metabolism
3. Increased energy
4. Naturally suppresses your appetite


The best benefit of all, is that Green Tea is a natural healthy way to lose or maintain a healthy weight.  I drink 3-cups of Green Tea a day instead of coffee to maintain a healthy weight throughout the year.  I use Stevia in the Raw instead of white sugar, which is a major no, no!  Remember, sugar is the devil!  


Live Fit Live Strong!!