If the vitamins and minerals in green vegetables don’t convince you to eat as many green vegetables as possible, maybe the fact that they burn fat from your waist like you wouldn’t believe will convince you. Green vegetables have some amazing powers in burning fat and getting you the abs you so desire.
Vegetables like broccoli and spinach are loaded with fiber, and few calories; green beans are also good for you. Try this; before each meal, have a salad which will help you eat smaller portions and you’ll feel more satisfied afterwards. Remember, iceberg lettuce has almost no fiber, eat spinach, romaine or arugula instead.
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