Protein powder is not just for gym junkies! If you don't know, protein powder contains amino acids that help to burn fat and build muscle. There are several powders on the market, be sure to get a good one and not one that's full of junk. You can find a good protein powder at health food stores such as Vitamin Shoppe or GNC.
I use PROBOLIC-SR, it's bio engineered with a precise combination of whey, soy and casein and patented 12-hour technology to create the ideal muscle-building protein.
Try making your smoothie with 1-2 scoops of protein powder, fruit, yogurt, low-fat milk or water. Remember, adding protein to a milkshake will not make it healthy for you.
Live Fit Live Strong!!
I use PROBOLIC-SR, it's bio engineered with a precise combination of whey, soy and casein and patented 12-hour technology to create the ideal muscle-building protein.Try making your smoothie with 1-2 scoops of protein powder, fruit, yogurt, low-fat milk or water. Remember, adding protein to a milkshake will not make it healthy for you.
Live Fit Live Strong!!
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